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BIMMERPOST Universal Forums Off-Topic Discussions Board Health, Fitness, Martial Arts, and Nutrition Time for me to loose weight... Need Help

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      02-23-2020, 03:30 PM   #45
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Also when eating out, order all sauces or dressings on the side and just dip the occasional bite into it. Or eliminate altogether if you can. The dips, sauces and dressings make healthy food turn into really unhealthy food. Plus adding huge calories. Once you get used to real food flavour and not the sauce flavour, you will get used to it . Then you will realize how sugary many dressings are. You’ll also uncover how many restaurants serve lower quality meats and unripened veggies and just hide the poor flavours with a sugary fatty sauce.
I do enjoy a lot of hot sauces though!
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