I have a stand up station as well. My job affords me the opportunity to be at my desk as long as I like...or out in the plant walking as much as I want. I usually split it up 50/50. Since I workout in the morning, I do all my office work in the morning.
Then about 10:00am on...I am out in the plant doing something.
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Everybody has a gameplan....until they get punched in the mouth.
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