Quote:
Originally Posted by Bobby_Light
I feel you're overdoing the protein powder. The nutrients in it are suspect. Realize that the body doesn't recognize calories as much as it does nutrients. People can eat an entire bag of potato chips and still not feel full despite multiple hundred of calories. Why? Zero nutrients; you give the body nothing. Ever seen someone eat 5 steaks at a sitting. Never. The steak is so nutrient packed you get full quickly. It's the difference between eating and nourishing yourself.
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This comparison would make sense if it didnt completely ignore the fact that 5 steaks would also provide a shit ton of calories.