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xxForgedxx · 11-18-2008, 07:49 PM

I meant where do I put what in terms of days of the week. So I am not overlapping and screwing myself over and not allowing rest to what needs it. Like having legs one day then the next is a run... know what I mean?

11-18-2008, 07:49 PM	#5
xxForgedxx Lieutenant 603 Rep 516 Posts Drives: Slow/Fat Join Date: Aug 2008 Location: USA iTrader: (1)	I meant where do I put what in terms of days of the week. So I am not overlapping and screwing myself over and not allowing rest to what needs it. Like having legs one day then the next is a run... know what I mean?
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