Quote:
Originally Posted by JP10
I bring a book bag in with my gym clothes, change out of my work clothes. Just bring a spare shirt so I don't ruin my seats afterwards. Too many people use all the straps and shit that don't even need it, not going to rant but it's definitely a pet peeve of mine. Don't get me wrong some use it properly but I'd go as far to say that 80% of people use that straps, belt, etc. just for the looks
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I completely agree. I would say that you only need the knee wraps when your working on your 1-3 rep max. Of course if you can do more when you're there go for it.