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      02-06-2020, 06:48 PM   #17
infinitekidM2C
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Drives: 2019 M2 Competition
Join Date: Nov 2007
Location: Orange County, CA

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Quote:
Originally Posted by ScottSinger View Post
^^^


walking at a 4mph pace, biking if your route is safe
slow jog - slow jog even for a mile is awesome cardio

you can walk with a weighted vest.

walking, ruining and jogging I recommend proper shoes

personally I run and jump rope
I tried to jump rope one time when at home and raining, my poor calves...
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