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I need to warn all of you that this documentary is mostly propaganda. The athletes featured in this documentary are NOT Vegan anymore. Most of them eat fish.
The producer of this documentary invested 100+ million into a "pea protein" farm prior to making it. Look it up.
Also please watch this Joe Rogan podcast before you destroy your health by going Vegan:
If you want to be healthier, cut out processed carbs, sugar and vegetable oils. Eat more wild fatty fish, seafood, and some grass fed red meat and eat some organic low starch vegetables. I would avoid chicken and other meats high in omega 6 fats as well.
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