Quote:
Originally Posted by MKSixer
Never said he wasn't. The man, himself, says that he is more lean, focused, feeling better and performing better since making the switch.
Not advocating one way or another but it could make a difference for the right person. I enjoy steak too much to ever go in that direction but I'm open to learning new things.
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Some diets work well for some people. At most this movie shows that going vegan doesn't necessarily make you less competitive. But it's all based on really tiny set of anecdotal evidence, and it's hard to take it seriously. They also don't account for other factors. You can't compare junk food diet vs clean vegan and claim vegan is better. You need to compare it to clean meat diet and account for other lifestyle factors. If Lewis switched from burgers to salads, he may feel better because his diet improved overall, not because he gave up meat. And even that it's worthless, because it's subjective, self reported and sample of one.