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P90X, Had a friend who went through with this program and it truly does work. Keep in mind if you want to get lean and see definition this works great. You will put on some muscle but not a ridiculous amount by any means. This program does put your body through some hardcore routines. I do the ab ripper x program for my mid section and it's great. Just really depends on what your goals are and how determined you are to stick to the plan.
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