Quote:
Originally Posted by 1MOREMOD
I don't usually. Once in a while with heavy deads but not drop really just swifter letdown. Sometimes dumbells if go too heavy which I've been avoiding, shoulders are old. Do more high rep bodybuilder style form and volume these days.
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I can understand the slightly quicker descent on the dead lift. Although I don't do it, some of my friends do (...
and it still annoys me. LOL!). With the DB's, once I'm done with a set, I bring my knees to the dumbbells and use the weight to stand me up. Then I just set them down. Dropping them would pose too much risk to my shoulders.