Quote:
Originally Posted by Rmtt
Nice!
Good to see another face around my age. (I'm 45).
Don't worry about pics...if they offended people I would be banned already!
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LMAO thats good to know!
I'm glad to hear there are folks our age here training and staying fit. It's not easy when you're 45+ as metabolism slows down,recovery time increases and strength goes down compared to when we were invincible in our 20s and 30s.
Here's a crappy grainy pic from when I was in my 20s at 185lbs,I was blessed with awesome quad genetics and ran with it. Leg day was my favorite and I moved some impressive weights back then. Max squat,ass to ankles
without a power lifting suit was 735lbs at bodyweight of 235lbs.
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