Quote:
Originally Posted by Rmtt
Quote:
Originally Posted by UncleWede
I've not (yet) developed that Imaginary Lat Syndrome but I do notice that shoulder rotation exercises and now walking around I am at least brushing some extra stuff now. It's all your fault Rmtt for telling me about those straps. Last night I did my sets @ 12 with an extra plate above what I ever tried without them
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LOL.....Your back is infinitely more stronger than your grip...and I have done plenty of grip work.
But I'm not ashamed to admit I break the straps out for any Dead-lifts or Rack-Pulls that are 4 plates or higher. Or when doing weighted pull-ups.
With the straps, I can focus on pulling "through" my elbows if that makes any sense. |
Last night I amused myself because I was able to lift my pinkies like I was having a nice drink
Is it strange when the guy on the rack next to you just starts giggling in the middle of a set
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