Thread: Gym Talk! Daily gym related talk
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      01-06-2020, 11:05 AM   #1732
Teufel_Hunden
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Drives: 2013 M3 6MT LMB ZCP
Join Date: Feb 2012
Location: Maryland

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GVT 10 sets of 10. Pretty brutal, but I really like it.

Did squats in the smith machine today, allows me to shift my feet forward and closer together which really targets the quads.
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