|
Well friends , I have exercised every day since my first post in this thread, and have been eating at , or less than my 1825 calories a day each day with no slipping! Feels great to be working out, and losing weight , I am currently down 11lbs so far ( yes I know it is probably mostly water weight due to less retention from eating less carbs/total calories) but regardless it feels great to see the numbers going down! I also feel better physically and mentally!
|