Quote:
Originally Posted by UncleWede
IF I corrected every person I saw at the gym with locked knees while swinging bars/dumbbells with their upper body, I'd never get a workout in.
I did correct 3 pups once. They seemed receptive, but I never saw them again.
ONE advantage to being old: nobody gives me shit for using the 20lb dumbbells.
|
I worked out with my gf a while ago (she rarely ever does weights, more into cardio stuff). We did back and bi's. To finish off for the night, I gave her 7.5's and I grabbed 20's
She hit me with the whole "isn't this too light for us?"
She was definitely dying after the first set lol
I left my ego at home years ago. As long as I feel it, my form is good, and I know I'm making progress, I don't care how "light" the weights may be