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      01-17-2020, 11:09 AM   #41
UncleWede
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Drives: G01 X3 M40i Dark Graphite
Join Date: Jun 2005
Location: Oxnard, CA

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Quote:
Originally Posted by cotmfk View Post
New 10k road race record set this past weekend - 26:24 by Rhonex Kipruto. That's flying!
I only need to cut 3:05 off to be HALF as fast in HALF the distance.


Next year.


So I have been adjusting my stride to be much shorter, for my 3-4 mile distances. I can't give all the credit for the reduced times to just new shoes, right?
Appreciate 0