Quote:
Originally Posted by JP10
Quote:
Originally Posted by lsturbointeg
Monday Chest Day!
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Quote:
Originally Posted by lsturbointeg
That's what I'll do Tuesday. Can't wait!
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This schedule would be impossible at my gym. Everyone and their mother is in there doing chest on Monday and when Tuesday rolls around, you guessed it everyone is doing back. Even if my chest day falls on a Monday I switch to something else to avoid the bullshit lol.
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If I do a split, I always do legs on Monday. I go against the conventional wisdom and don't have to fight for the squat rack.