[Markr]

Had my Covid and flu jab and been on a couple of business trips, so not much cycling done the past 2 weeks. However, put some new tyres on yesterday morning (Trying Conti GP 5000’s), and got just over 20 miles in first thing. Been busy today, but just managed to get 30 miles in before the light gets too low. These tyres are much quieter and more comfortable than the stock Mavic’s that came on the wheels. I can tell that I have not done much cycling for a couple of weeks, as I had cramp in my thigh muscle, which I haven’t had before. Maybe my DIY earlier crouching down and up step ladders was to blame!