Quote:
Originally Posted by Pauldunlop13
I have heard that it is supposed to simulate training at altitude, but that all it really does is limit your air intake, which is not good when you are training
If you want to train at altitude, it is best to do that naturally
But not by using a device.
Each to their own, I don’t judge people that use em
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Waiting to see someone at my gym using one.....and then see how fast the trend grows.
Then I will sit back and wait to see who is the first one to fall out!
